The product is "Complete Idiot's Guide to Total Nutrition" by Joy Bauer, published by Penguin Publishing Group in 1999.
It is a textbook on nutrition with 400 pages, suitable for adults at beginner to intermediate levels.
The book is in English, illustrated, and has a trade paperback format. It measures 9.1 inches in length, 7.4 inches in width, and 0.9 inches in height, weighing 23.6 ounces.
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